Menopause & Sexual Health Seminar

On the evening of Wednesday May 14, 2025, I will be presenting at Honey Gifts in Gastown, Vancouver, BC – a Seminar focusing on Menopause and Female Sexual Health.

I am very excited about this seminar as I am currently in Menopause and I want to share some of the tips and techniques that helped me through my Pre-menopausal issues and now Menopausal issues.

Pre-menopause and Menopause occur in every woman with a uterus during her lifetime.

Menopause is a change within yourself so let’s make it a positive transition.

Below are the topics we will be discussing.

All focusing on foraged products for a natural approach to relieving Menopausal symptoms and create a positive attitude towards this life journey.

Topics will include:

Hot Flashes – These can be a pain – especially when sweat so pouring all over your body. It is very difficult not to have Hot Flashes but I will show you techniques and products to consider to minimize the intensity and frequency of Hot Flashes.

Fatigue – how Mushrooms and Legumes can help with Fatique during your day. I’ll show you some interesting reasonably priced items to add to your diet so your day is protective and positive.

Joint Pain – Tumeric but how do you know which supplements of Tumeric are best or cooking with it. Also we will be discussing the benefits of CBD.

Sleepless Nights – a good solid night of sleep during these body changes are needed. I’ll discuss some Sleep options that are healthy for you over Sleeping Pills.

Irregular Periods – how Masturbation can help your Uterus in these final days of Monthly Periods with the help some plants can help with pain and discomfort.

Hair Thinning – if you have met me you know how lush and thick my hair is – I’ll show you which local Mushrooms and how to consume them will help with hair Loss.

Weight Gain – I’ll show you some basic local foods to add to your diet to lower your sugar intake such as Ashwagandha and what to look for in different Sugars!!! Plus some simple exercise technique to add to your daily routine focusing on your middle section.

Vaginal Dryness – I have some simple foods and natural products which you can help with dryness such as an amazing Infused Cannabis Pleasure Oil that I make myself and a few natural supplements to consider experimenting with.

Since this seminar is at the Adult Boutique Honey Gifts – I’ll be discussing the ingredients in the personal Lubricants they offer as Lubricants are very important while navigating through your Menopausal journey.

Brain Fog – Lions Mane Mushrooms and how important these mushrooms are to re-wire your mind during your Hormone journey.

Bladder Issues – There are many wonderful weeds and plants that are local such as Lady’s Mantle, Stinging Nettles etc that I will discuss to help relieve Bladder issues.

Unstable Moods – Diet and Exercise including some mediation techniques to calm the mind and body.

Masturbation techniques and setting up a healthy mindset for masturbation. Your sexual energy will be changing as your approach Menopause and I can help you with some tips and pointers to get your Mojo back.

Sexual Problems – The last topic are Sexual Techniques and since we are at Honey Gifts – I’ll be showcasing a few vibrators and products for you to consider to help your body react to these changes as Masturbation can help relieve so much negative energy within. I’ll discuss some simple tips to enjoy your body and create more positive space within yourself.

Plus Honey Gifts will be offer a discount for anything purchased during the seminar.

Last I am very excited about this seminar and I’ll be including a Swag bag worth double the price of the Seminar full of natural products for you to sample to see if the natural journey for Menopause works for you and your lifestyle like it did for me.

To book your seat please click this link: https://www.honeygifts.com/after-dark-workshop-ticket-menopause-for-sexual-he.html

If you have any questions about this upcoming seminar on May 14, 2025 please email me at laskamaria@yahoo.ca or text me at 604-657-7840.