Masturbation is Exercise???

Masturbation for women.  Simple concept – yet every once in awhile either at a Adult Home Sex Toy Party or Sex Seminar or at the Sex Store, I get asked about it.

It is rather a simple concept – to masturbate which means to pleasure oneself.

The comment or question I get asked on a regular basis is how to masturbate.  Many women think that by using a sex toy to masturbate is similar to having sex with a human penis.

No not at all and not all the time.  Many woman masturbate only clitoral therefore keeping her vaginal canal for her partner.  Why not – make perfect sense.  This helps separate masturbation and sex.

If you are having a problem with the term – masturbation as replacement to sex, SEPARATE IT.

Therefore only masturbate clitoral only, therefore use the vibrator or sleeve or dildo only on the clitoral area.  The orgasm is very intense and helps the pelvic muscle to get some exercise, without any item or penis within the vaginal canal.

By using a vibrator on the clitoris only, helps strength the vaginal canal and keep the orgasm focused on an outer level.  Also it helps during that time of the month, to relieve “period” cramps.

So masturbate, it’s healthy and it can be used as a form of exercise.

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